The world is in constant motion. Unfortunately, when I'm having a bad day, nothing stops; everything and everyone keeps moving along. I was finding myself slipping further and further from the reality of life and deeper in to my own darkness and isolation. No one can live like that? At least, I can't. I can't sit in a hole and feel sorry for myself, that's just not my nature. I've been taking baby steps to re-enter social life, but its been a long process.
I'm starting to feel a little more even keel and decided that today I was going to go to a birthday party. It was wonderful seeing all my friends. I've missed them. They were all warm, cracked jokes about bipolar disorder, insisted that I was a trend setter (Demi Lovato and Catherine Zeta-Jones recently announced their struggles with bipolar disorders as well) leave it to my girls to find a way to make this "posh"! The weather was gorgeous, the party was a little crowded; i suppose that's to be expected for a joint birthday party for two boys ages 2 and 5. About halfway into the party, I could feel the walls closing in around me...time to go. It all just became too much. I was feeling drowsy, irritable, rushed, and even confused.
My children weren't really ready to leave, but thank goodness we had swim lessons later in the afternoon and I was able to tell them we needed to go get ready. I didn't make it though. By the time we got the kids ready for swimming, I was in full melt-down and needed to go home to sleep/rest. My husband trudged on with both kids to lessons and managed them all on his own. I...went home and took a nap. That's the first time I've done that to him. I've always managed all our activities; I guess today, I just pushed too hard and I was overwhelmed.
The only way I can describe things when I get into my melt-down mode is that the world starts moving very quickly and I am stuck in slow motion. Its everything I can do to function. I can't drive, I can walk or talk, or focus. I'm just...done. I'm feeling like that more and more lately, but usually sleep helps it go away. After my nap today, I went on to have a very productive and happy evening. I made a nice steak dinner and then worked on a wedding project for my niece. I even went back out and did some shopping for the project.
The slow motion sucks. It literally takes a chunk out of my life. I feel that I miss out on so much with these lapses. I'll definitely talk to my doctor about this at my next appointment...
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